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Your 5 Ways to Wellbeing Posters

Download these posters and display them in your classroom to help your students take care of their wellbeing.

Why not use these to run focused discussions around wellbeing during your tutor meetings?

And don’t forget to think about your own wellbeing at the same time!

Download posters »

What Are the 5 Ways to Wellbeing?

Connect

Establishing and maintaining connections with other people is fundamentally important as we are social creatures. But try connecting with nature and the world around you, and with yourself too. All these connections are important for our mental health and wellbeing.

Be active

Exercise offers incredible benefits for our mental wellbeing. It releases endorphins, which make us feel happy and more positive. It also increases our self-confidence and gives us more energy.

Be aware

Live in the present, be aware of the world around you, and take notice of how you feel both in your mind and body. This is known as mindfulness and taking time to practice this helps us learn to stop and enjoy each moment of our lives, rather than rushing through and being overwhelmed by stress and anxiety.

Keep learning

Keep your mind active by learning new skills. This increases self-esteem and can also be a great way to connect with others. And who knows, you may even discover a hidden talent!

Give to others

Being kind and giving to others improves our own self-worth. It may be a selfless act, but actually, it can have a great impact on your own wellbeing.

Like these posters? You may also like our Growth Mindset posters!

The Halsbury Difference

School trips by teachers for teachers

School trips designed by teachers for teachers

Founded by teachers in 1986 and with several former teachers in our team, we understand the pressures on you as Group Leader and work hard to relieve them.

Tailor-made school trips

Trips tailored to your curriculum and learning objectives

We’ll design your trip around your specific learning objectives and curriculum, to ensure it meets your particular requirements.

Loyalty scheme

Rewarding loyalty scheme

Earn loyalty points from your very first trip which can be used towards a trip discount or free gift for your school.